When visiting the sick, we are obliged to bring something as a gift and encouragement for them. Normally we bring the get well soon hamper. The contents can vary. There are get-well soon hampers that contain fruit, favorite food or drink, favorite items, or something to our liking.
In addition to getting well soon hampers, we can also give a bouquet. But to be different from the others, you better give a bouquet of flowers that he can take care of next.
In addition to making the nuances cool and beautiful, it turns out that taking care of flowers can improve the mood happier. Some studies mention, taking care of plants will make the mood better, increase creativity, and make a person focused. Reported from Country Living, you can give a happy feel to the house by bringing some flowers and making it an element of decoration. So, what flowers can make the mood happier?
Not only brightens the room, but chrysanthemums have a lifting and mood-brightening effect. Studies have shown that its influence can last for days, proving to be much stronger than a bar of chocolate.
Chrysanthemums Improve Mood
Chrysanthemums can drive away anxiety, worry, and sadness, making people feel less depressed, troubled, or restless. It is related to the color, smell, or even the act of giving or receiving flowers. Chrysanthemums have been shown to reduce symptoms of anxiety and stress, and when taken as a tea, these flowers cool and calm one’s body.
Lisianthus Encourages Creativity
Fresh flowers can spark creativity. Inspiration, new ideas, and problem-solving abilities are all proven, the positive effects of plants and flowers at work, resulting from improved mood and happiness in general. Red flowers, such as ruby Ranunculus, are associated with concentration and attention to detail, while blue stems, such as delicate anemones or beautiful Lisianthus, encourage creativity and free-thinking.
Jasmine Helps Sleep
Without it, we can have problems making decisions, solving problems, or overcoming change. Emotions can also quickly become uncontrollable. Jasmine and lavender are shown to lower stress and anxiety levels, encourage peace, improve sleep quality and lower heart rate, and are also ideal additions to the bedroom.
Calendula Helps Recovery
Calendula flowers are proven to help reduce recovery time. Although flowers are often no longer allowed in the hospital, if a person is sick or recuperating at home, a wise set of flowers can evoke a sense of well-being. Bright yellow or orange calendula flowers are known for their antibacterial, antiviral, and antifungal properties. Often used externally to relieve inflammation and heal wounds and rashes, it can also be consumed internally to stimulate blood circulation and speed recovery from colds and fevers.
Lily’s Bouquet at Its Best
The appearance of lily bouquet is also accompanied by a scent that has a therapeutic element. If you have complaints of insomnia, anxiety, or congenital inept calm, try using a few drops of essential oils for aromatherapy from lilies. Even for cases of depression and helping to bring a feeling of pleasure, the soothing sweet fragrance of lilies is also potent. No wonder, perfumes from lilies extract are often found on the market.
From various decorative flowers, this beauty has the ability to regulate the heartbeat so that the flow of blood in the body becomes more efficient and orderly. The way lilies work is to minimize disruption of heart muscle tissue without triggering an increase in oxygen levels. This is all thanks to the active content of glycosides and flavonoids which are good for circulatory stimulation so that they are not prone to clogging.
Are you a tea lover? Have you ever tried a tea blend with a mixture of lilies? This fragrant and delicious drink is not only potent to provide a relaxing effect, but also can improve blood circulation. Lilies are quite effective to help the process of cleaning the blood cycle and purification of blood circulation.
There is one type of lily that you can choose from: peace lily. Peace Lily is a popular ornamental plant these days. The plant of scientific nameSpathiphyllum is sometimes also called fake lilies because it is not derived from the genus Lilium like other plants named lilies. The peace lily is suitable to be planted in the house. Not only beautiful to look at, but this plant also provides a series of health benefits.
Research shows that peace lilies are able to create a calming and healthy residential environment. This plant can improve the air quality in the house by up to 60 percent.
Formaldehyde can cause sore throats, disturbed sleep patterns, and headaches. Peace Lily’s ability to absorb toxic substances will promise better sleep quality. Peace lily plants are also called good to help the treatment and healing of cancer patients, especially those treated with radiation.
